3 Ways To Reduce Children’s Anxiety

Children are far more prone to anxiety than ever before and suffer from stress, depression, and behavioural issues that effect their quality of life.   I know what that feels like, as my son suffered terrible anxiety until we made some significant changes in his life....

Raising Kids Who Are ‘Different’

Supporting children to recognise and value their differences is a powerful part of holistic parenting.  It empowers them to be who they were born to be. We have to stop thinking of being different as a bad thing, being different is actually a good thing. You might not...

Raising Empowered Boys

How much power over their lives do we give our boys? Are we raising them to be the superheroes they were born to be?  Human beings thrive on having a sense of purpose, and men especially have an innate need to feel powerful. We see this everywhere, with men being...

You Are Their Whole World

“To the world you may be one person; but to one person you may be the world.” Dr Seuss The most important person in the life of a child is the person who spends the most time with them.  It is their mother, father, brother, sister, aunt, uncle, grandma, grandpa, koro,...

Raising Our Girls To Love Their Bodies

I want my daughter to have a love and appreciation for her body that I didn’t have for mine when I was her age. When I think about how much hate and disgust I felt for my body when I was growing up, I want to go back in time and shake myself. I want to say ‘Jamie, you...