About Me

empowerment coach

I am Jamie, and I am a creative soul who loves nourishing my family and friends with healthy clean foods and healthy skincare.

My family has overcome many health challenges by changing the way we eat and what we use on our bodies.  If you are here, then you too are on a journey to healthy living.

You are in the right place for healthy inspiration, because clean eating and natural living has changed my life, and the lives of my family! I am currently growing my own herb. flower and vegetable garden, you can follow my progress and grab some more recipe inspiration over on my Instagram. 

Any questions fire away, and you can read my book here The Chemical Generation: or try some of the super easy HEALTHY snack recipes from my latest eBook REAL FOOD RECIPES.


Thank you so much for stopping by,

Jamie x