Brown Rice & Quinoa Salad

Brown Rice & Quinoa Salad This is the first year I have been able to grow carrots in my garden, so I'm rather pleased with myself.  Just don't look at the tomatoes in my garden because we are well into autumn and they are still green. No tomato salads here!  So I am...

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Gluten Free Dairy Free Cake

The Goodness Cake - Gluten Free Dairy Free Cake Named after all the incredible goodness that it contains. Ground nuts, seeds, and organic sultanas, along with hints of ginger and cinnamon spice, it’s my FAVOURITE comfort cake for a cold wintry day, or for taking to a...

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Apple Cider Vinegar Challenge

The 30 Day Apple Cider Vinegar Challenge There are so many benefits to drinking apple cider vinegar, such as weight loss, detoxification, and shiny hair, teeth and nails! It is really worth sticking to more than just a few days of trying it.       To make the most of...

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3 Best Crystals For Love

The 3 BEST Crystals For Love  When it comes to attracting love into your life, you first have to be able to love yourself.  LOVE YOURSELF FIRST!  Loving yourself opens the heart so that you can truly love others, and because like attracts like, once you feel love for...

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The BEST Banana Cake

I'm not kidding, this dairy and gluten free cake disappeared so fast off the rack I couldn't even get a photo of the whole thing. I added choc chips to the mix and scattered some on top, but if you don't have them or want to make it 100% refined sugar free leave them...

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Banana Choc Chip Cookies

Gluten free, dairy free and sweetened with natural honey and ripe bananas. My son thought these should be called cake cookies, and he’s right because they are half cake and half cookie.  The best of both worlds.  Sweetened with a little honey and a few chocolate...

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$100 "Real Food" Challenge!!!

Get a FREE copy of my eBook, “The $100 Real Food Challenge”, where I tell you HOW I created 68 servings of “REAL FOOD” for under $100!

PLUS…you get fortnightly Gluten Free, HEALTHY inspiration…

Jamie x 

Hi, I’m Jamie, and I love sharing the nourishing recipes that have been healing my family, I hope you enjoy them as much as we do. If you need something and can’t find it, get in touch! Jamie x