Gluten Free Recipes
Dairy Free Recipes
Easy Paleo Recipes
Healthy Peanut Brownies (gluten & dairy free) Another super simple recipe, that helps to nourish the body. I grew up on peanut brownies, but not the healthy kind.... AND I was pretty much addicted to refined sugar cookies before I changed my lifestyle. I had...read more
Delicious Citrus Cleansing Juice I am a BIG citrus fan, I love the detoxifying properties of citrus, especially big juicy grapefruits. Citrus juices are detoxifying, and high in vitamin C, so try and have one or two each week if you can. The human body...read more
The POWERHOUSE Loaf - (Best Gluten Free bread) We have been mostly gluten free for the past 6 years and THIS bread is the BEST gluten free bread I have ever made! It's not only easy to make, but it is a functional food. Meaning it has health giving properties for the...read more
These are an ideal healthy treat that really keep you going. I love that they fill that salty, and sweet craving all at the same time. Packed with protein, and none of the nasties that regular store brought bars contain. You can use any kind of nuts you like, but...read more
The Best Banana Smoothie Why is it the best? It's simple! Just 4 everyday ingredients. Dairy and gluten free Bursting with flavour - thanks to the addition of the juicy fresh pineapple. Tummy healing almonds fill you up. As well as being the BEST banana smoothie,...read more
Chocolate Sunflower Milk My gorgeous kids have been wild animals today! Maybe it’s the wind, and the cooler weather, or maybe they are getting a little bit overtired, but it was a sign they needed to stop and just be still for a while. They both love this...read more
$100 "Real Food" Challenge!!!
Get a FREE copy of my eBook, “The $100 Real Food Challenge”, where I tell you HOW I created 68 servings of “REAL FOOD” for under $100!
PLUS…you get fortnightly Gluten Free, HEALTHY inspiration…
Hi, I’m Jamie, and I love sharing the nourishing recipes that have been healing my family, I hope you enjoy them as much as we do. If you need something and can’t find it, get in touch! Jamie x