I took just $100 and created 68 servings of real food…all 100% gluten free!
That’s 17 nutritious main meals for a family of 4!
So many people asked for my shopping list (and the recipes) so here they are!
I hope you enjoy the $100 REAL food challenge as much as I did.
My $100 REAL food challenge is yours free! Excited!!! Sign up to the challenge and share the link below with friends and family. It's 100% gluten and additive free too. I have included my Pak 'n Save shopping list, and all the recipes I used to create 68 REAL...read more
This recipe is so easy, and sesame seeds are cheap and easy to find at your local supermarket. They are also a great source of calcium and iron! It is even better than the processed gluten filled crumb that you can buy already made....and cheaper too. It's a win...read more
This gluten free chocolate cake recipe is one of the easiest chocolate cake recipes I know, and it only takes around 20 minutes to cook. It is also one of the healthiest because rather than just being gluten free it is also wheat and dairy free, no refined sugars...read more
Healthy eating.....It's confusing right!?? Most people I speak to feel bombarded with different diets, superfood powders, kitchen appliances, and advice ...everything you are now told to do is the opposite of what you just read. So in this crazy busy, information...read more
Holistic Wellness Found! It wasn't easy, there was A LOT of fatigue along the way, and I am determined NEVER to feel like that again. I'm sharing how I changed my life, discovered holistic wellness, and energized my mind, body and soul. Here is sneak peak into my...read more
This is actually what I wanted to call this incredible dressing! 'The Freaking Great Basil Dressing'. It's that good. But I also LOVE that's it's dairy free. So Dairy Free Basil Dressing it is. It makes everything taste great, and i'm hooked on it well and good....read more
The base of these cookies is simply flax-meal made from grinding flaxseeds. It is a chewy cookie that satisfies both that sweet and salty craving, and is a great source of fibre. I use my smoothie maker to gently grind them to more of a flour, but you can use a food...read more
These yummy cookies are grain free, with no refined sugar, flours or dairy. I only really do quick and easy recipes, I don't have the time for those kind of recipes where you need 22 different ingredients and half a day to prepare it all. I'm too busy to spend to...read more
Welcome to empowerment for the mind, body and soul. I’m Jamie, and it is my purpose to guide you towards discovering the power that lies within you! Let’s connect x