No Bake Nut Bars

These are an ideal healthy treat that really keep you going.  I love that they fill that salty,  and sweet craving all at the same time.   Packed with protein, and none of the nasties that regular store brought bars contain. You can use any kind of nuts you like, but...

The BEST Banana Cake

I'm not kidding, this dairy and gluten free cake disappeared so fast off the rack I couldn't even get a photo of the whole thing. I added choc chips to the mix and scattered some on top, but if you don't have them or want to make it 100% refined sugar free leave them...