Dairy Free Strawberry Smoothie Recipe

dairy free strawberry smoothie recipe

This is one of my favourite smoothie recipes and it makes a great base for other smoothies.  It doesn’t contain any banana which is helpful for those days when the kids have raided the fruit bowl and your supplies are low….pretty much daily at our house!

It is not only dairy free and vegan friendly but this dairy free strawberry smoothie recipe works without expensive nut milks, PLUS you don’t even have to make your own nut milk. 

By soaking a handful of almonds the night before you activate them.  This makes them easily digestible and soft enough to turn into a yummy nut milk just by whizzing it well with the the other ingredients. 

 

 

It also helps keep in the extra fibre than can be lost when putting nut milk through a sieve.  

 

Dairy Free Strawberry Smoothie Recipe

 

Ingredients:

1/2 cup of well soaked almonds

600mls water (or you can use coconut water if you have it handy)

1 cup of frozen strawberries (use other berries if you have them and don’t have strawberries, but they may not make it as sweet).

A good squeeze of lemon (I used 4 drops of my doTERRA lemon essential oil)

 

Method:

Simply whizz all ingredients really well.  I pop mine into my Blitz 2 Go and whizz for 30 seconds 3x. 

 

These delicious and refreshing smoothies go really well with my Easy Soft Peanut Butter Cookies – these are dairy free too are whipped up with only 4 ingredients! 

 

Remember: If you would like more recipes that are dairy free and easy to make let me know.  I have lots of yummy and nourishing recipes that I am happy to share with those wanting to make healthy changes to their lives. 

 

In the meantime I hope you enjoy this recipes as much as we do at our house! Jamie x 

 

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